Getting Your Child Off the Xbox and Into the Game

Today I walked into Sidleterra, a place of wonderThis is a huge bonus, as research has shown that
and imagination where children don't just watch anexcessive TV or computer time can impair sleep,
adventure, they live it. Upon arrival we enteredwhile physical activity has been shown to enhance
the "Gate of Destiny" and were greeted with ait.
loud "Huzzah!". Gwen (age 12) stated, "It's like weCampers also work on social skills as they plan,
stepped back in history! It's weird, but a totallynegotiate, build alliances and enlist aid from others.
awesome kind of weird." Actually, Sidleterra is theMorgan Kuberry, the director of the day camp,
Wizards and Warriors sleep-away summer camp,states that many of the children's goals have
where children get to be the heroes of their ownnothing to do with martial arts, but are actually
stories. The site is a re-creation of a medievalmore focused on improving social skills. Playing a
village, tucked away in Charlton, MA.character gives the kids the freedom to try out
It's hard to find summer or after school activitiesnew things in a supportive environment.
that children enjoy which don't involve TV orMost importantly, what do the kids think? Every
video games. The Guard Up Family Fencing andhero I talked to had similar things to say. When
Swordsmanship school of Burlington, MA, runsasked what they liked best, most said,
afterschool programs, classes, overnight and day"Everything!"
camps including Wizards and Warriors. In thisAdam, age 13 exclaims, "It's so awesome! I love
stimulating environment children get plenty ofbeing imaginative. We even get to make armor!"
physical activity, opportunities for socialJohn, age 11, who has gone to several other
development and fun, intellectual challenges. Theircamps, says he loves Wizards and Warriors camp
imaginations come alive as they choose to bemuch more. "It's fantasy. It lets you use your
warriors, wizards, healers, and so on and developimagination. Instead of having to sit around all day,
the history and personas of their characters.you're getting up and running around. It's
Every part of the camp is designed to meet theawesome!"
individual needs of the campers. Those who areEvan, age 9 states, "I love it! It helps me get my
combat fans can bound headlong into battle withenergy out. I like being with people that have the
foam swords swinging. One camper stated, "Isame interests as me. I fit in here."
prefer to use the mind as a weapon, not theTwo young maiden sisters agreed: "It's great!"
body." He and his like minded friends can take anAlthough, neither of them had been at sleep
alternative approach as a healer or scout. There isaway camp they both quickly fell in love with
room for all. The motto, "Honor, Courage andWizards and Warriors.
Compassion" teaches the kids to understand thatBesides being fun and exciting there is a deeper
courage is not only about bravely going intolayer of benefits that lie beneath the surface. The
battle, but also knowing when to honor their ownphysical and mental advantages of dramatic play
feelings.are clearly indicated by over forty years of
In this setting, kids hone their executiveresearch findings.
functioning skills without even knowing it. InThere are many great forms of enjoyable
Alchemy, for example, they use deductivephysical activity. One impressive point about
reasoning to combine potion ingredients.Guard Up is that the staff is trained in "Positive
Organization and attentional skills are constantlyCoaching"; The focus on winning is secondary to
relied on as they seek clues, solve puzzles, andlearning life lessons through activity. At the end of
develop strategies to defeat monsters and villains.one skirmish, I watched a counselor process with
As one parent put it, "It promotes organization,the kids what they did well and what they could
initiation, and communication; all the things wework on further. The kids recognized the
want him to be able to do at school. It teachesimportance of teamwork and said they would
critical thinking. Thinking out of the box ishave been more successful if they stayed
promoted and encouraged."together and communicated.
Participating in mock battles, kids get a cardioAs an Occupational Therapist, I am very aware
workout and enhance their balance andof the power of meaningful activity in physical and
coordination. "It's a place to be creative andmental development. As a mom, it's a pleasure to
physical and not have to be competitive",watch these kids so completely engaged in body
remarked the parent of one day-camper. At nightand mind. Without a doubt, we are fortunate that
they return exhausted, but happy after a full day.programs like this are available for our children!